Ever heard a mum say, 'Now is the perfect time to invest in myself'? Probably not.

Yet, here you are, seeking a way to navigate the complexities of motherhood.

Did you know that 94% of mums regularly feel guilty?

21% feel guilty all the time?

79% strive for perfection?

75% feel they're not good enough?

If these stats resonate, you're in the right place. Beyond MumMe is your haven for finding balance, self-compassion, and realistic expectations. Embrace the journey to a fulfilled you and motherhood.

Welcome to Beyond MumMe...

Empowering mothers through psychology-informed coaching and mental health support

... Because beyond Mum there is still a Me. Even though that is sometimes easy to forget. But you know what? You do matter! You deserve to really, truly enjoy motherhood and all other areas of your life. You deserve to thrive and not just survive. Beyond MumMe is here to help you navigate this challenging life stage and become the ‘perfectly imperfect’ mum you want to be.

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TESTIMONIALS

Myles, Mum of 2

When we first began our coaching journey, I felt overwhelmed by the constant juggling act of my responsibilities as a mother and the pressures of my career. The weight of mum guilt was bearing down on me, and anxiety had become an unwelcome companion. I was unsure if I could ever strike the right balance, and the stress was taking its toll on both my mental and physical well-being.

However, from our very first session, you created a safe and non-judgmental space for me to share my concerns openly. Your empathetic listening and keen understanding of my challenges provided me with a profound sense of relief. You taught me to acknowledge my feelings and fears without judgment, and through your guidance, I began to understand that I was not alone in my struggles.

I cannot begin to express how much your support has meant to me. You have not only helped me become a better mother to my children but also a more present and supportive wife to my husband.

Thank you so much for your support and guidance during my tough times. I will cherish the lessons and tools you have shared with me for years to come. Take care and may you continue to help more mums like us :)

Empowering Motherhood

Believe it, mama: You are already an incredible woman and a wonderful mum, even if it doesn’t always feel that way right now. 🌟

You are doing your best with the tools and knowledge you have in this moment, and that’s enough. But what if you could approach life with a little more gentle consistency and self-compassion? What if you could feel at peace with your life, confident in your choices, and aligned with what truly works for you and your family?

Take a moment to pause and reflect:
✨ What drives your decisions and fears?
✨ Do your daily choices align with your values and what matters most to you?
✨ Are you taking care of yourself as well as you care for your little ones?
✨ Where do your parenting beliefs come from, and do they still serve you?
✨ What are your passions beyond motherhood?
✨ How do you want your life to look 5 or 10 years from now?

The better you understand yourself, the more confident you’ll feel in navigating motherhood’s challenges and riding out the tough times. 💛 That’s the key to long-term happiness and fulfillment—not perfection, but a life that feels good to you.

And you don’t have to do it alone. I’m here to guide you, one small, meaningful step at a time. Let’s embrace science-backed tools, gentle consistency, and self-compassion together to build the life you and your family deserve.